by Physio Digital | Mar 5, 2018 | Physiotherapy, Physiotherapy for Sports Injuries
Suffering from a sports injury can be a real struggle for many people. Whether you are a professional athlete or just a sporty individual; they can be severely damaging to your body and often leave you feeling down and defeated. But if you are enthusiastic about...
by Physio Digital | Jan 9, 2018 | Physiotherapy
Although the cause of Rheumatoid Arthritis (RA) is unknown, what we do understand is that the inflammation is brought on by the failure of the immune system to recognise the soft tissue and consequently tries to destroy it. This chronic disease is characterised by an...
by Physio Digital | Sep 19, 2017 | Physiotherapy
Your knees are the most complex and at risk joints in your body. Their role is extremely important, as they hold your bodyweight, and are under constant pressure while walking, running and standing. The older we get the harder it becomes to protect our knees...
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